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Books
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
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#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
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#ideas
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My Need to Fit In Almost Ruined Yoga For Me
A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments
How to Practice Mindful Substance Use
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#heroes
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Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
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The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
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Maximize Motor Learning & Control in Yoga Asana
Kerry McInnes
Why Traditional Yoga Adjustments Should Be a Thing of the Past
Katy Hooks
Rogue Yogi Real-Talk: How to Keep Your Shoulders Healthy in Asana w/ Jason Ray Brown
Julie Tran
9 Chaturanga Alternatives
Garrett Neill
#momlife Yoga Part 2: Nursing
Jacquie Bullard
Prenatal Yoga: 5 Poses That Strengthen Your Body for Birth
Patricia Alvarez Anaya
Rogue Yogi Real-Talk w/ Trina Altman: Fulfilling a Serious Need in the Yoga Scene
Julie Tran
Rogue Yogi Real-Talk: What’s the Deal With Hip Openers?! (w/ Dr. Garrett Neill)
Julie Tran
Yoga’s Missing Nutrients
Kerry McInnes
Rogue Yogi Real-Talk: Kolya Udalov, The Yoga Engineer
Julie Tran
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Books for Modern Yogis
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