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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #move

    Maximize Motor Learning & Control in Yoga Asana

    Kerry McInnes

    Why Traditional Yoga Adjustments Should Be a Thing of the Past

    Katy Hooks

    Rogue Yogi Real-Talk: How to Keep Your Shoulders Healthy in Asana w/ Jason Ray Brown

    Julie Tran

    9 Chaturanga Alternatives

    Garrett Neill

    #momlife Yoga Part 2: Nursing

    Jacquie Bullard

    Prenatal Yoga: 5 Poses That Strengthen Your Body for Birth

    Patricia Alvarez Anaya

    Rogue Yogi Real-Talk w/ Trina Altman: Fulfilling a Serious Need in the Yoga Scene

    Julie Tran

    Rogue Yogi Real-Talk: What’s the Deal With Hip Openers?! (w/ Dr. Garrett Neill)

    Julie Tran

    Yoga’s Missing Nutrients

    Kerry McInnes

    Rogue Yogi Real-Talk: Kolya Udalov, The Yoga Engineer

    Julie Tran
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