#mustread

Before You Do Chaturanga, Do This

Brea Johnson

The Link Between Stress and Disease: A Hippie Myth?

Carolina Estevao

Yoga Is Social Justice: How to Be a Co-Conspirator for Collective Liberation

Harpinder Mann & Irene Lo

The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends

Laurel Beversdorf

Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021

Sandra Mintz

Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

Paul McQuillan

The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion

Laurel Beversdorf

Yoga Community & Human Connection in the Zoom Era

Ashley Zuberi

The Day I Trashed My Yoga Class Plans 

Nyk Danu

7 Things You Didn’t Know about Traditional Yoga

Shut Up & Yoga