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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #mustread

    Before You Do Chaturanga, Do This

    Brea Johnson

    The Link Between Stress and Disease: A Hippie Myth?

    Carolina Estevao

    Yoga Is Social Justice: How to Be a Co-Conspirator for Collective Liberation

    Harpinder Mann & Irene Lo

    The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends

    Laurel Beversdorf

    Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021

    Sandra Mintz

    Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

    Paul McQuillan

    The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion

    Laurel Beversdorf

    Yoga Community & Human Connection in the Zoom Era

    Ashley Zuberi

    The Day I Trashed My Yoga Class Plans 

    Nyk Danu

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga
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