asana practice

Humano Primero, Yogui Segundo

Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de Yoga realmente al servicio de nuestros cuerpos?...

#move0 Comments28 min read

Anatomy of a Yoga Butt

Nick Combs

I heard this term recently when a friend said, “Oh yeah, he’s got a yoga butt.” Yoga butt? Uhh, what? Sure, asana can be a great workout, and has a myriad of be...

#move0 Comments21 min read

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Humano Primero, Yogui Segundo

Anatomy of a Yoga Butt

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asana practice

Humano Primero, Yogui Segundo

Anatomy of a Yoga Butt