asana practice

Humano Primero, Yogui Segundo

Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de Yoga realmente al servicio de nuestros cuerpos?...

#enespañol0 Comments28 min read

Anatomy of a Yoga Butt

Nick Combs

I heard this term recently when a friend said, “Oh yeah, he’s got a yoga butt.” Yoga butt? Uhh, what? Sure, asana can be a great workout, and has a myriad of be...

#move1 Comment21 min read

#move

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

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Anatomy of a Yoga Butt

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#En Español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Humano Primero, Yogui Segundo

asana practice

Humano Primero, Yogui Segundo

Anatomy of a Yoga Butt