Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Chapter 4: HEART CHAKRA Typically associated with the color green Location: heart center Related gland: thymus ACKNOWLEDGING NEGATIVE...
books
The Yogi’s Bookshelf: Sapiens, A Brief History of Humankind by Yuval Noah Harari
At times, we can look so far into what we think we are that we forget what we...
Book Excerpt and Review of Sex Drugs and Om: An Autobiography of an American Yogi by Greg Reese
Excerpt from Sex Drugs and Om: An Autobiography of an American Yogi: It was the peak of winter...
Tips and Tools for New Yoga Teachers
Being a new yoga teacher is simultaneously exciting and scary. It takes time to find your footing, develop...
Meet Cathy, the Author of Unlightenment and Cartoonist Behind @everydaypeoplecartoons
@everydaypeoplecartoons Tell us about Unlightenment, A guide to Higher Consciousness for Everyday People. Who is this book for? It’s...
Visualize a white lotus flower
Visualize a white lotus flower behind your belly button. Picture it radiant, shining with a bright light. ☀...
Om – the original sound and most sacred mantra
Color in this om, a representation of God, the original sound and the most sacred mantra. THIS IS AN...
Ganesha, remover of obstacles
Color in Ganesha, remover of obstacles, patron of letters and learning, god of beginnings. (Yes, print and color...
Live as your spirit dictates
Live as your spirit dictates. ~Ana T. Forest, creatrix of Forrest yoga, author of Fierce Medicine. THIS IS AN EXCERPT...
Beginner’s mind never grows old
Beginner’s mind never grows old. ~ Schuyler Grant, director of Kula Yoga Project and co-founder of Wanderlust Festival....