9 Chaturanga Alternatives Garrett NeillModern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses...#move#mustread·0
The Most Common Yoga Injuries and How You Can Avoid Them. Part V: Neck Garrett NeillWelcome to the final installment of our Yoga Injuries series! Quick recap: it’s been quite a journey thus...#move·0
The Danger Beyond the Edge — Injuries, Wisdom, and the Power of No Jim CatapanoFor yogis, the asana studio is our greatest refuge in life. But we all have that voice in...#move·0
From Injury to Insight: A Yoga Instructor’s Recovery from a Terrible Accident Demonstrates How Challenges Can Teach Jim CatapanoMassachusetts native Giulia Pline — Boston Conservatory of Dance Alum, teacher at Kula Yoga Project, and a PhysiYoga...#heroes·0