The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
9 Chaturanga Alternatives Garrett Neill·June 9, 2018Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses...#move#mustread·6 Comments·0
The Most Common Yoga Injuries and How You Can Avoid Them. Part V: Neck Garrett Neill·March 2, 2018Welcome to the final installment of our Yoga Injuries series! Quick recap: it’s been quite a journey thus...#move·7 Comments·0
The Danger Beyond the Edge — Injuries, Wisdom, and the Power of No Jim Catapano·November 8, 2017For yogis, the asana studio is our greatest refuge in life. But we all have that voice in...#move·0 Comments·0
From Injury to Insight: A Yoga Instructor’s Recovery from a Terrible Accident Demonstrates How Challenges Can Teach Jim Catapano·August 17, 2017Massachusetts native Giulia Pline — Boston Conservatory of Dance Alum, teacher at Kula Yoga Project, and a PhysiYoga...#heroes·0 Comments·0