9 Chaturanga Alternatives
Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses...
injuries
The Most Common Yoga Injuries and How You Can Avoid Them. Part V: Neck
Welcome to the final installment of our Yoga Injuries series! Quick recap: it’s been quite a journey thus...
The Danger Beyond the Edge — Injuries, Wisdom, and the Power of No
For yogis, the asana studio is our greatest refuge in life. But we all have that voice in...
From Injury to Insight: A Yoga Instructor’s Recovery from a Terrible Accident Demonstrates How Challenges Can Teach
Massachusetts native Giulia Pline — Boston Conservatory of Dance Alum, teacher at Kula Yoga Project, and a PhysiYoga...