The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
SU&Y Book Club: Breath by James Nestor Ashley Zuberi·January 22, 2021JOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...#bookclub#read+watch·0 Comments·0
The Science Behind the Yoga High Sarah Dittmore·September 1, 2017Have you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that...#ideas·4 Comments·0