Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
“And now, pay attention to your breathing.. Breath is portable and the most intimate way we have of...
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How to Use Language to Make Yoga Classes More Inclusive
Our voice is a huge element of our identity. It’s indistinguishable from how other people see us. Our...
The Fine Art of Creating a Yoga Playlist
While on a recent vacation in Bali, I decided to go for a nice and serene experience with...
Here’s How I Quit My Job And Became a Full-Time Yoga Teacher
I graduated from my first yoga teacher training (YTT), in September 2014 and by the beginning of 2015,...
How I Started Teaching Corporate Yoga and Never Looked Back
Teaching Corporate Yoga is an ongoing series for yoga teachers who would like to teach yoga in offices....
The “Weird Yoga” Diaries: Notes from a reluctant Kundalini convert
2020 Update and Disclaimer: This article was published in 2017, prior to the allegations against Harbhajan Singh Khalsak,...