Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Yelapa, Mexico
I’m hesitant to even tell you. It’s not like Yelapa is Mexico’s best-kept secret, but it’s a special...
yoga
How to Use Instagram the Yogic Way
I think it is safe to say that the majority of people – yours truly included – don’t...
Tips and Tools for New Yoga Teachers
Being a new yoga teacher is simultaneously exciting and scary. It takes time to find your footing, develop...
10 Signs You Are a Modern Yogi
1. You find yourself using the floor and household furniture in your practice (and throughout the day) more...
How I Started Teaching Corporate Yoga and Never Looked Back
Teaching Corporate Yoga is an ongoing series for yoga teachers who would like to teach yoga in offices....
The Ultimate Guide to Yoga in The Okanagan Valley (Kelowna, Vernon, and between)
The best teachers are those who show you where to look, but don’t tell you what to see...
Adapting Your Practice to Your Life
Life is full of surprises. Recently I had an awful cold, then a week of intense coughing, followed...
9 Chaturanga Alternatives
Modern Yoga Asana is changing around the world. Yogis are starting to look critically at cues and poses...
#momlife Yoga Part 2: Nursing
The latch There’s a subset of the population that knows how words like latch and plugged ducts relate...
Rogue Yogi Real-Talk w/ Trina Altman: Fulfilling a Serious Need in the Yoga Scene
Say you’ve been practicing yoga for awhile. You look up a studio, check out their class schedule and...