Menu logo
    • #move

      #move

      See All

      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    • #teach

      #teach

      See All

      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

      #ideas

      See All

      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

    • #heroes

      #heroes

      See All

      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

      #read+watch

      See All

      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    #read+watch

    The Yogi’s Bookshelf: The 48 Laws of Power by Robert Greene

    Urvil James Villaruel

    A Heart-Opening Chutes & Ladders: Review of the Board Game Yogaland

    Michael Goleniewski

    Meet Stephanie Spence, Traveling Yogini & Author of Yoga Wisdom

    Shut Up & Yoga

    10 Modern Films Every Yogi Should See

    Michael Goleniewski

    The Yogi’s Bookshelf: Siddhartha by Hermann Hesse

    Urvil James Villaruel

    Jeremy Frindel on his new film ‘The Doctor From India’ and the man behind Ayurveda’s journey to the West

    Jacquie Bullard

    The Yogi’s Bookshelf: The Alchemist

    Urvil James Villaruel

    The Yogi’s Bookshelf: “Evolve Your Brain: The Science Of Changing Your Mind”

    Urvil James Villaruel

    Read a chapter from Rachel Scott’s Head Over Heels: A Yogi’s Guide To Dating

    Shut Up & Yoga

    Review of Head Over Heels: A Yogi’s Guide to Dating

    Sarah Dittmore
    1 2 3 4 5

    Our Books

    • About
    • Legal
    © 2026 Shut Up & Yoga
    • #ideas
    • #move
    • #teach
    • #heroes
    • #read+watch
    • About
    Type to search or hit ESC to close
    See all results