The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
SU&Y Book Club: Breath by James Nestor Ashley Zuberi·January 22, 2021JOIN OUR DISCUSSION CALL ON FEBRUARY 22 AT 8 PM EST, AS WE DISCUSS JAMES’ BOOK TOGETHER! The...#bookclub#read+watch·0 Comments·0
The Yogi’s Bookshelf: The Inner Work of Racial Justice by Rhonda Magee Urvil James Villaruel·November 18, 2020How do you overcome something that you are? Before you continue reading, I’d just like to preface this...#read+watch·0 Comments·0
SU&Y Book Club: Movement Matters by Katy Bowman Ashley Zuberi·October 20, 2020Join our live Book Club as we read incredible books & discuss them together! Katy Bowman’s Movement Matters:...#bookclub#read+watch·2 Comments·0
SU&Y Book Club: The Body Is Not an Apology by Sonya Renee Taylor Ashley Zuberi·September 8, 2020Join our live Book Club as we read incredible books & discuss them together! The Body Is Not...#bookclub#read+watch·1 Comment·0
The Yogi’s Bookshelf: The New Yoga: From Cult and Dogma to Science and Sanity by Rob Walker Urvil James Villaruel·May 27, 2020Before there was science, there was mysticism; and, in today’s time, it finally seems like there’s an opportunity...#read+watch·0 Comments·0
The Yogi’s Bookshelf: Sapiens, A Brief History of Humankind by Yuval Noah Harari Urvil James Villaruel·December 28, 2019At times, we can look so far into what we think we are that we forget what we...#read+watch·0 Comments·0
The Yogi’s Bookshelf: The Bhagavad Gita, Translated by Barbara Stoler Miller Urvil James Villaruel·August 6, 2019A time-honoured tale dating back to somewhere between 400 BCE and 200 CE, the Bhagavad Gita has passed...#read+watch·1 Comment·0