What Would It be Like To Accept Your Body Fully? Brian Leaf~ Anna Guest-Jelley, Founder of Curvy Yoga THIS IS AN EXCERPT FROM A BOOK ‘THE TEACHER APPEARS’ BY...#inspire·0
Science Yoga Sunday: A Candid Chat w/ Dr. Ariele Foster of Yoga Anatomy Academy Julie TranGoing through Yoga Teacher Training, I learned about the foundational aspects of being a teacher. None of which...#heroes·0
Undoing Tension on the Yoga Mat with Gernot Huber Anne JablonskiGlobetrotting yoga teacher Gernot Huber brings to light movement patterns that keep our yoga practice from reaching its...#heroes·0
#momlife yoga part 1: babywearing Jacquie BullardNo-hands mothering Have you heard of 3-legged downward dog? What about one-handed plank? Lately, my favorite is one-handed...#move·2
Hot on Hot Shut Up & YogaWomen hear the word menopause and have all sorts of reactions. I’m not about to judge – but...#move·0
Do you have mala beads? Brian LeafIf you have mala beads, use them today. If you don’t have a strand, use this one. As...#inspire·0
The Most Common Yoga Injuries and How You Can Avoid Them. Part III: Hips Garrett NeillHip injuries are a pretty hot topic in yoga. Given the extremes that we tend to place our...#move·0
Chant “om” for 5 minutes Brian LeafLet us know how you feel after in the comments below! 😉 THIS IS AN EXCERPT FROM A...#inspire·0
Effortless Effort: The Path to Perfection in Asana Stephanie TencerWhen I tell people that I’m a yoga teacher, I get a wide range of responses. Some people...#move·0
Practice on a blanket today! Brian LeafLet us know in the comments below! 😉 THIS IS AN EXCERPT FROM A BOOK ‘THE TEACHER APPEARS’...#inspire·0