Chant “om” for 5 minutes

Let us know how you feel after in the comments below! ūüėČ

THIS IS AN EXCERPT FROM A BOOK ‚ÄėTHE TEACHER APPEARS‚Äô BY BRIAN LEAF.

Enjoyed reading this article? Consider supporting us on Patreon. $2 donation will allow us to publish many more amazing articles about yoga and mindfulness.