Effortless Effort: The Path to Perfection in Asana Stephanie TencerWhen I tell people that I’m a yoga teacher, I get a wide range of responses. Some people...#move·0
Practice on a blanket today! Brian LeafLet us know in the comments below! 😉 THIS IS AN EXCERPT FROM A BOOK ‘THE TEACHER APPEARS’...#inspire·0
The Skeptic’s Guide to Meditation S. BedfordLet’s be honest: we’re all looking for magic beans. Whether it’s the new superfood that guarantees weight loss...#ideas·0
Meet the Author of Yoga Bitch Sarah DittmoreSuzanne Morrison, author of Yoga Bitch, takes us back to Bali where she explored spirituality, what yoga means...#read+watch·0
The Science Behind the Yoga High Sarah DittmoreHave you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that...#ideas·0
Vinyasa For Your Eyes: How Yoga Can Help You See Better Sandra MintzYoga for the Eyes? I know you’re skeptical. How exactly does one do yoga with their eyes? Sounds...#move·0
From Injury to Insight: A Yoga Instructor’s Recovery from a Terrible Accident Demonstrates How Challenges Can Teach Jim CatapanoMassachusetts native Giulia Pline — Boston Conservatory of Dance Alum, teacher at Kula Yoga Project, and a PhysiYoga...#heroes·0
The Atheist’s Guide to Yoga S. BedfordHere’s what a typical meditation in yoga class is like for me: Yoga teacher: “…Exhaling, ground down through...#ideas·0
Modern Yoga Myths, Part I. Mālā Beads and Mysticism Vie Binga & Tim GanleyPractice, practice, practice. Practice and it will come. All it takes is practice. The above are phrases that...#ideas·0
Bourbon and Backbends: Can Yoga Become An Addiction? Paul McQuillan“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealists.” ~Carl...#ideas#mustread·0