Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance Alison Potts“And now, pay attention to your breathing.. Breath is portable and the most intimate way we have of...#teach·0
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion Sarah BradleyIn part I of this series on yoga & inclusion, we left off with a big question: how,...#mustread#teach·0
How Using Yoga Themes Transformed My Teaching Su SareenWhen I first started teaching, I planned my yoga classes in what I thought was great detail. I...#teach·0
How to Use Yoga Cues to Help Balance the Nervous System Jodi DoddThe nervous system is getting a lot of hype these days, both in the yoga community and in...#mustread#teach·0
SU&Y Book Club: Teaching Yoga by Donna Farhi Ashley ZuberiJOIN OUR DISCUSSION CALL ON MARCH 22 AT 8 PM EST, AS WE DISCUSS DONNA’S BOOK TOGETHER! A...#bookclub#read+watch·0
Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021 Sandra MintzFor so long I wanted to be a yoga teacher. I looked up to my teachers – their...#mustread#teach·0
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman Shut Up & YogaChapter 1: Introduction to Yoga Deconstructed® In the Western world, yoga has become a household name and a...#move#read+watch·0
Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic Paul McQuillanThis article was originally published in The Globe and Mail, titled “COVID closures are killing my studio”. Reposted...#ideas#mustread·0
Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción Shut Up & Yoga en españolEste artículo es una traducción de Your Brain on Yoga. Part II: Proprioception escrito por Garrett Neill. Lee...#enespañol#move·0
The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel BeversdorfHow would you describe your mobility? Perhaps as the depth of your forward bend in Paschimottanasana, or whether...#move#mustread·0