Of Acne and Blue Skies
“People who are most magnetically attractive are those whose energy is not split by focusing on trying to...
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Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India
I travel to India to do yoga. I do yoga to travel in India. Every journey is a...
Staying Real in a World of InstaFakes
When I started my Instagram in 2015, my account was small. My followers were mostly my friends, and...
How to Practice Non-Attachment When Close Friends Move Away
Change is the only constant thing we can expect in life. The rain was coming down heavy that...
The Fine Art of Creating a Yoga Playlist
While on a recent vacation in Bali, I decided to go for a nice and serene experience with...
When Meditation Harms
Eighteen years ago, I was in the grip of the suffering known as severe Clinical Anxiety. “Try meditation!”...
19 Yoga and Movement Teachers to Watch in 2019
2020 Update and Disclaimer: This article features Guru Jagat, a Kundalini yoga practitioner, teacher, and advocate who recognizes...
10 Dos and Don’ts for Teaching Corporate Yoga
It used to be that to get your yoga fix, you had to stop by a studio. But...
Goat or Ashtangi – How Yogi Are You?
On a scale of goat to ashtangi, how yogi are you? There’s yoga out there that just isn’t...
I Gave Up Coffee for 30 Days – Here’s Why I Went Back to It
Coffee might just be my favorite drink. A crisp Sauvignon Blanc is a close second. I started drinking...