Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic Paul McQuillanThis article was originally published in The Globe and Mail, titled “COVID closures are killing my studio”. Reposted...#ideas#mustread·0
When the Yoga Honeymoon Is Over: Keeping the Spark in Practice and Teaching Stephanie TencerWhen I practice Yoga, I feel like I literally tap into a new language. This ‘language of asana’...#teach·0
The Yogi’s Bookshelf: Siddhartha by Hermann Hesse Urvil James VillaruelHow might I attain inner peace? For most of us, life can be a quest for materialism in...#read+watch·0
The Yogi’s Bookshelf: The Alchemist Urvil James Villaruel“It’s the possibility of having a dream come true that makes life interesting.” What if you knew, beyond...#read+watch·0
The Yogi’s Bookshelf: “Evolve Your Brain: The Science Of Changing Your Mind” Urvil James VillaruelHave you ever wondered about the truth behind the old adage, “you can’t teach an old dog new...#read+watch·0
Effortless Effort: The Path to Perfection in Asana Stephanie TencerWhen I tell people that I’m a yoga teacher, I get a wide range of responses. Some people...#move·0
The Science Behind the Yoga High Sarah DittmoreHave you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that...#ideas·0
Vinyasa For Your Eyes: How Yoga Can Help You See Better Sandra MintzYoga for the Eyes? I know you’re skeptical. How exactly does one do yoga with their eyes? Sounds...#move·0
Restorative Yoga – Love it or Hate it? Stephanie TencerThe classes I teach vary significantly from week to week. Sometimes they are dynamic and fast-paced, other times...#teach·0
I Hate Yoga: And Why You’ll Hate to Love it Too Paul McQuillanEgo says, “Once everything falls into place, I will find peace”. Spirit says, “Find your peace and everything...#read+watch·0