Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción
Este artículo es una traducción de Your Brain on Yoga. Part II: Proprioception escrito por Garrett Neill. Lee...
functional movement
SU&Y Book Club: Movement Matters by Katy Bowman
Join our live Book Club as we read incredible books & discuss them together! Katy Bowman’s Movement Matters:...
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor
Este artículo es una traducción de Your Brain on Yoga. Part I: Control Motor escrito por Garrett Neill. En...
Humano Primero, Yogui Segundo
Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...
Your Brain on Yoga. Part III: Range Of Motion
It’s finally time to focus on the physical! The last two parts to this series were heavy hitters...
Your Brain on Yoga. Part II: Proprioception
Read Your Brain on Yoga. Part I: Motor Control here Sense of Self One thing that we share...
What to Look for in a Modern Yoga Teacher Training
Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner...
Human First, Yogi Second
Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...
19 Yoga and Movement Teachers to Watch in 2019
2020 Update and Disclaimer: This article features Guru Jagat, a Kundalini yoga practitioner, teacher, and advocate who recognizes...
Your Brain on Yoga. Part I: Motor Control
In this day and age, it’s no lie that there is a myriad of ways to move your...