The Yoga Sutras: Timeless Wisdom or Outdated Dogma?
I first discovered the Yoga Sutras the way many yogis do; through a lecture on the 8-Limbs of...
modern yogi
The Modern Yogi’s Guide to Plastic Free Life
There are a lot of things that need to be changed in our world—the way we eat, consume,...
Meet Donovan Stewart, Curious Coach & Fitness Philosopher
@coach_donovan_ We were delighted to meet Donovan Stewart, curious movement coach and fitness philosopher. In this interview, we...
Your Brain on Yoga. Part II: Proprioception
Read Your Brain on Yoga. Part I: Motor Control here Sense of Self One thing that we share...
Meet Bernie Clark, the Author of Your Body, Your Yoga & Your Spine, Your Yoga
Bernie Clark’s material has been an essential resource for me as a Yoga Instructor for over a decade....
Book Excerpt and Review of Sex Drugs and Om: An Autobiography of an American Yogi by Greg Reese
Excerpt from Sex Drugs and Om: An Autobiography of an American Yogi: It was the peak of winter...
What to Look for in a Modern Yoga Teacher Training
Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner...
Human First, Yogi Second
Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...
A Heart-Opening Chutes & Ladders: Review of the Board Game Yogaland
When you think of yoga, meditation, and things associated with them, the word “board game” isn’t something...
Breaking Yoga’s Alignment Stereotypes
I arrive early, as always, giving myself time to roll out my mat, adjust the lighting and the...