Before You Do Chaturanga, Do This Brea JohnsonChaturanga is sometimes known as the yoga push-up. Or for some people, as the ‘shoulder shredder.’ No matter...#move#mustread·0
Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción Shut Up & Yoga en españolEste artículo es una traducción de Your Brain on Yoga. Part II: Proprioception escrito por Garrett Neill. Lee...#enespañol#move·0
El Yoga del Pensamiento Crítico Shut Up & Yoga en españolEste artículo es una traducción de The Yoga of Critical Thinking escrito por Tracey Soghrati. Hubo muchas ocasiones...#ideas#teach·0
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor Shut Up & Yoga en españolEste artículo es una traducción de Your Brain on Yoga. Part I: Control Motor escrito por Garrett Neill. En...#enespañol#move·0
The Yogi’s Bookshelf: The New Yoga: From Cult and Dogma to Science and Sanity by Rob Walker Urvil James VillaruelBefore there was science, there was mysticism; and, in today’s time, it finally seems like there’s an opportunity...#read+watch·0
Humano Primero, Yogui Segundo Shut Up & Yoga en españolEste artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0
The Yoga of Critical Thinking Tracey SoghratiThere have been far too many times when my head has almost blown off after listening to a...#ideas#mustread#teach·0
Your Brain on Yoga. Part III: Range Of Motion Garrett NeillIt’s finally time to focus on the physical! The last two parts to this series were heavy hitters...#move#mustread·0
The Yogi’s Guide to Panic Attack: 6 Steps to Cope Anastasia ZaritovskayaThe fear always starts out small, like a nagging feeling in the back of the mind that something...#ideas#mustread·0
Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker Shut Up & Yoga@themovementmaestro We were delighted to interview Shanté Cofield aka the Movement Maestro, physical therapist, passionate change maker, rock...#heroes·0