yoga studio Archives — Shut Up & Yoga

The Ultimate Guide to Yoga in The Okanagan Valley (Kelowna, Vernon, and between)

The best teachers are those who show you where to look, but don't tell you what to see - Alexandra K. Trenfor Beautiful Okanagan Lake stretches from north t...

#guides+trends0 Comments31 min read

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Santa Fe

hawk

The final stop on my road trip before returning to home base in Colorado was Santa Fe, NM. Located in the foothills of the Sangre de Cristo Mountains at an elev...

#guides+trends0 Comments7 min read

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Sedona

hawk

Nestled amongst the red rock cliffs lies the Northern Arizona town of Sedona. Known for its energy vortexes, scattered throughout the mesas, Sedona has long att...

#guides+trends1 Comment7 min read

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Los Angeles

hawk

In the bright midday sun of a beautiful SoCal November day, I found myself wandering down Venice Boulevard towards the ocean. I don't know Los Angeles very well...

#guides+trends0 Comments10 min read

Is Your Yoga Studio as Ethical as It Seems?

Eugenia Twomey

Sometimes it’s an uphill battle enough to get out and step into the yoga studio for a weekly class. You have to set yourself up to leave the house. Or make s...

#ideas0 Comments7 min read

Chronicles of a Wandering Meditator

Nikki Dillon

We often think of meditation as a practice reserved to only a few. For those who feel like meditation is not for them, here’s the news: you CAN meditate, and me...

#guides+trends0 Comments14 min read

Hawk’s Folly: Studio Reviews & Other Snark From A Migratory Bird of ‘Pray’. Yoga in San Francisco

hawk

I am a traveler. Constantly being on the move can make it challenging to maintain a yoga practice. And while I’m an expert at meditating on buses and reciting m...

#guides+trends7 Comments11 min read

The 3 Worst Mistakes a Yoga Studio Owner Can Make

Carol Baxter

It can be so exciting to open your own business. Especially the one that you have immense passion, love, and belief in. As I transitioned from a corporate ...

#teach1 Comment6 min read

Hot on Hot

Patrice Simon

Women hear the word menopause and have all sorts of reactions. I'm not about to judge - but for some, menopause has been a stage in a woman's life so...

#heroes0 Comments8 min read

Bourbon and Backbends: Can Yoga Become An Addiction?

Paul McQuillan

“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealists.” ~Carl Jung There is such a thing as too much yoga. Any...

#ideas0 Comments8 min read

#move

Rogue Yogi Real-Talk: How to Keep Your Shoulders Healthy in Asana w/ Jason Ray Brown

9 Chaturanga Alternatives

#momlife Yoga Part 2: Nursing

#teach

How to Teach Yoga in a Gym

When the Yoga Honeymoon Is Over: Keeping the Spark in Practice and Teaching

Feelings Aren’t Real

#ideas

Write Your Way Out Of a ‘Yoga Rut’

Adapting Your Practice to Your Life

Restorative Horrorscopes… Tackling the Parasympathetic Asstrology System (June 2018)

#heroes

Namaste Responsibly: WTF is Drunk Yoga and How Did It Happen?

Meet Cathy, the Author of Unlightenment and Cartoonist Behind @everydaypeoplecartoons

Patricia Anaya on Her New Book Featuring Prenatal Yoga Teachers From All Over the World

#guides+trends

The Ultimate Guide to Yoga in The Okanagan Valley (Kelowna, Vernon, and between)

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Santa Fe

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Sedona

#read+watch

The Yogi’s Bookshelf: Siddhartha by Hermann Hesse

Jeremy Frindel on his new film ‘The Doctor From India’ and the man behind Ayurveda’s journey to the West

The Yogi’s Bookshelf: The Alchemist

#inspire

Visualize a white lotus flower

Om – the original sound and most sacred mantra

Ganesha, remover of obstacles

yoga studio

The Ultimate Guide to Yoga in The Okanagan Valley (Kelowna, Vernon, and between)

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Santa Fe

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Sedona

Hawk’s Folly: Studio Reviews & Snark From A Migratory Bird of ‘Pray’. Yoga in Los Angeles

Is Your Yoga Studio as Ethical as It Seems?

Chronicles of a Wandering Meditator

Hawk’s Folly: Studio Reviews & Other Snark From A Migratory Bird of ‘Pray’. Yoga in San Francisco

The 3 Worst Mistakes a Yoga Studio Owner Can Make

Hot on Hot

Bourbon and Backbends: Can Yoga Become An Addiction?