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    • #move

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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    • #teach

      #teach

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

      #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

    • #heroes

      #heroes

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

      #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

    Alison Potts

    How the Yoga Sutras Define Stress

    Ashley Zuberi

    SU&Y Book Club: Breath by James Nestor

    Ashley Zuberi

    must read

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    Yoga Cult Culture: How to Tell if Your Healing Circle is a Cult (And What to Do If It Is)

    Sarah Dittmore

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga

    9 Chaturanga Alternatives

    Garrett Neill

    #ideas

    Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

    Alison Potts

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    My Need to Fit In Almost Ruined Yoga For Me

    Jordan Reed

    #move

    Anatomy of Breath: Forward Folds and Backbends

    Jennifer Kurdyla

    8 Teachers for Virtual Breathwork Journeys

    Monica Krake

    Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    Tracey Soghrati

    Before You Do Chaturanga, Do This

    Brea Johnson

    #teach

    Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

    Alison Potts

    Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

    Sarah Bradley

    How Using Yoga Themes Transformed My Teaching

    Su Sareen

    #read+watch

    The Yogi’s Bookshelf: Until the End of Time by Brian Greene

    Urvil James Villaruel

    SU&Y Book Club: Waking by Matthew Sanford

    Ashley Zuberi

    SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Ashley Zuberi

    Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

    Shut Up & Yoga

    #heroes

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

    Shut Up & Yoga

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga

    en español

    Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

    Shut Up & Yoga en español

    Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

    Shut Up & Yoga en español

    Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

    Shut Up & Yoga en español
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