The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends
Yoga Is Social Justice: How to Be a Co-Conspirator for Collective Liberation Harpinder Mann & Irene Lo
The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends Laurel Beversdorf
Yoga Is Social Justice: How to Be a Co-Conspirator for Collective Liberation Harpinder Mann & Irene Lo
The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends Laurel Beversdorf
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman Shut Up & Yoga
The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel Beversdorf
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman Shut Up & Yoga
Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki Shut Up & Yoga