Courses
Books
#move
#move
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Anatomy of Breath: Forward Folds and Backbends
8 Teachers for Virtual Breathwork Journeys
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
#teach
#teach
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Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
How Using Yoga Themes Transformed My Teaching
#ideas
#ideas
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Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Yoga, the Climate Crisis & Interbeing
My Need to Fit In Almost Ruined Yoga For Me
#heroes
#heroes
See All
Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
7 Things You Didn’t Know about Traditional Yoga
#read+watch
#read+watch
See All
The Yogi’s Bookshelf: Until the End of Time by Brian Greene
SU&Y Book Club: Waking by Matthew Sanford
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Alison Potts
Yoga, the Climate Crisis & Interbeing
Jo Jackson
Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Alison Potts
must read
The Day I Trashed My Yoga Class Plans
Nyk Danu
Before You Do Chaturanga, Do This
Brea Johnson
Yoga, the Climate Crisis & Interbeing
Jo Jackson
The Yogi’s Guide to Panic Attack: 6 Steps to Cope
Anastasia Zaritovskaya
#ideas
Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism
Alison Potts
Yoga, the Climate Crisis & Interbeing
Jo Jackson
My Need to Fit In Almost Ruined Yoga For Me
Jordan Reed
#move
Anatomy of Breath: Forward Folds and Backbends
Jennifer Kurdyla
8 Teachers for Virtual Breathwork Journeys
Monica Krake
Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health
Tracey Soghrati
Before You Do Chaturanga, Do This
Brea Johnson
#teach
Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance
Alison Potts
Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion
Sarah Bradley
How Using Yoga Themes Transformed My Teaching
Su Sareen
#read+watch
The Yogi’s Bookshelf: Until the End of Time by Brian Greene
Urvil James Villaruel
SU&Y Book Club: Waking by Matthew Sanford
Ashley Zuberi
SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche
Ashley Zuberi
Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla
Shut Up & Yoga
#heroes
Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA
Shut Up & Yoga
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots
Shut Up & Yoga
7 Things You Didn’t Know about Traditional Yoga
Shut Up & Yoga
en español
Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción
Shut Up & Yoga en español
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor
Shut Up & Yoga en español
Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19
Shut Up & Yoga en español
#ideas
#move
#teach
#heroes
#read+watch
Books for Modern Yogis
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