Shut Up & Yoga - Uncomfortable Conversations About Yoga and Health

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

From Hobbyist to Business Owner: The Power of Community in Running Your Digital Business

June Tarotscopes: Pausing for Reflection

must read

Anatomy of a Yoga Butt

The Yogi’s Guide to Panic Attack: 6 Steps to Cope

Anastasia Zaritovskaya

Bourbon and Backbends: Can Yoga Become An Addiction?

Yoga Community & Human Connection in the Zoom Era

#ideas

June Tarotscopes: Pausing for Reflection

Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

The Link Between Stress and Disease: A Hippie Myth?

Carolina Estevao

#move

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Tracey Soghrati

Before You Do Chaturanga, Do This

#teach

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

From Hobbyist to Business Owner: The Power of Community in Running Your Digital Business

Yoga & Inclusion, Part I: How Can Yoga Teachers Make Their Classes Inclusive?

#read+watch

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

The Yogi’s Bookshelf: DMT – The Spirit Molecule by Rick Strassman

Urvil James Villaruel

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

7 Things You Didn’t Know about Traditional Yoga

en español

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

Shut Up & Yoga en español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Shut Up & Yoga en español

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Shut Up & Yoga en español