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    • #move

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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    • #teach

      #teach

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

      #ideas

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      Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

    • #heroes

      #heroes

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

      #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    How to Simplify Pranayama for Everyday Use According to the Yoga Sutra

    Ashley Zuberi

    But Is That Even Yoga?

    Laurel Beversdorf

    Meet Shanté Cofield aka The Movement Maestro, Physical Therapist and Passionate Change Maker

    Shut Up & Yoga

    must read

    A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

    Ely Bakouche

    Core Essentials Part I: Back to Basics

    Garrett Neill

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    The Secret Lives of Introverts: 6 Myths Debunked

    Ely Bakouche

    #ideas

    Peaceful, Not Perfect – How to Recover From the Tyranny of Perfectionism

    Alison Potts

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    My Need to Fit In Almost Ruined Yoga For Me

    Jordan Reed

    #move

    Anatomy of Breath: Forward Folds and Backbends

    Jennifer Kurdyla

    8 Teachers for Virtual Breathwork Journeys

    Monica Krake

    Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    Tracey Soghrati

    Before You Do Chaturanga, Do This

    Brea Johnson

    #teach

    Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

    Alison Potts

    Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

    Sarah Bradley

    How Using Yoga Themes Transformed My Teaching

    Su Sareen

    #read+watch

    The Yogi’s Bookshelf: Until the End of Time by Brian Greene

    Urvil James Villaruel

    SU&Y Book Club: Waking by Matthew Sanford

    Ashley Zuberi

    SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Ashley Zuberi

    Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

    Shut Up & Yoga

    #heroes

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

    Shut Up & Yoga

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga

    en español

    Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

    Shut Up & Yoga en español

    Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

    Shut Up & Yoga en español

    Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

    Shut Up & Yoga en español
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