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    • #move

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      Anatomy of Breath: Forward Folds and Backbends

      8 Teachers for Virtual Breathwork Journeys

      Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    • #teach

      #teach

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      Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

      Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

      How Using Yoga Themes Transformed My Teaching

    • #ideas

      #ideas

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      Yoga, the Climate Crisis & Interbeing

      My Need to Fit In Almost Ruined Yoga For Me

      A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

    • #heroes

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      Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

      Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

      7 Things You Didn’t Know about Traditional Yoga

    • #read+watch

      #read+watch

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      The Yogi’s Bookshelf: Until the End of Time by Brian Greene

      SU&Y Book Club: Waking by Matthew Sanford

      SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

    Alison Potts

    My Need to Fit In Almost Ruined Yoga For Me

    Jordan Reed

    must read

    The Day I Trashed My Yoga Class Plans 

    Nyk Danu

    The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends

    Laurel Beversdorf

    Bourbon and Backbends: Can Yoga Become An Addiction?

    Paul McQuillan

    The Secret Lives of Introverts: 6 Myths Debunked

    Ely Bakouche

    #ideas

    Yoga, the Climate Crisis & Interbeing

    Jo Jackson

    My Need to Fit In Almost Ruined Yoga For Me

    Jordan Reed

    A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

    Ely Bakouche

    #move

    Anatomy of Breath: Forward Folds and Backbends

    Jennifer Kurdyla

    8 Teachers for Virtual Breathwork Journeys

    Monica Krake

    Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

    Tracey Soghrati

    Before You Do Chaturanga, Do This

    Brea Johnson

    #teach

    Teaching Breath: Language, Trauma, and Other Considerations for Effective Guidance

    Alison Potts

    Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

    Sarah Bradley

    How Using Yoga Themes Transformed My Teaching

    Su Sareen

    #read+watch

    The Yogi’s Bookshelf: Until the End of Time by Brian Greene

    Urvil James Villaruel

    SU&Y Book Club: Waking by Matthew Sanford

    Ashley Zuberi

    SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

    Ashley Zuberi

    Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

    Shut Up & Yoga

    #heroes

    Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

    Shut Up & Yoga

    Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

    Shut Up & Yoga

    7 Things You Didn’t Know about Traditional Yoga

    Shut Up & Yoga

    en español

    Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

    Shut Up & Yoga en español

    Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

    Shut Up & Yoga en español

    Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

    Shut Up & Yoga en español
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