Shut Up & Yoga - Uncomfortable Conversations About Yoga and Health

8 Teachers for Virtual Breathwork Journeys

SU&Y Book Club: The Goddess Pose by Michelle Goldberg

Read an Essay from Movement Matters by Katy Bowman

must read

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Tarot for Meditation: a Crash Course for Modern Yogis

7 Things You Didn’t Know about Traditional Yoga

Bourbon and Backbends: Can Yoga Become An Addiction?

#ideas

SU&Y Book Club: The Goddess Pose by Michelle Goldberg

April Tarotscopes: Clarity in the Transitions

The Link Between Stress and Disease: A Hippie Myth?

Carolina Estevao

#move

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Tracey Soghrati

Before You Do Chaturanga, Do This

The Three Seeds of Mobility. Part II: Passive Propping Strategies for Improving Mobility in Backbends

Laurel Beversdorf

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

#teach

Read a Chapter from How Not to Teach Yoga by Tori Lunden

Returning From a Teaching Hiatus? 4 Ideas to Inspire You in 2021

El Yoga del Pensamiento Crítico

Shut Up & Yoga en español

#read+watch

SU&Y Book Club: The Goddess Pose by Michelle Goldberg

Read an Essay from Movement Matters by Katy Bowman

Read a Chapter from How Not to Teach Yoga by Tori Lunden

SU&Y Book Club: Teaching Yoga by Donna Farhi

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

7 Things You Didn’t Know about Traditional Yoga

en español

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

Shut Up & Yoga en español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Shut Up & Yoga en español

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Shut Up & Yoga en español