Shut Up & Yoga - Uncomfortable Conversations About Yoga and Health

Finding Financial Success In Trying Times

The Unexpected Benefits of Meditation

4 Breathwork Trainings that Can Transform Your Teaching

must read

Recovering from Yoga: A Sobering Tale of Injuries, Dogma and Waking the F*ck Up

How to Use Language to Make Yoga Classes More Inclusive

Yoga Is Social Justice: How to Be a Co-Conspirator for Collective Liberation

Harpinder Mann & Irene Lo

The Yoga Sutras: Timeless Wisdom or Outdated Dogma?

#ideas

The Unexpected Benefits of Meditation

July Tarotscopes: Light on Your Feet

Read an excerpt from The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

#move

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Tracey Soghrati

Before You Do Chaturanga, Do This

#teach

Finding Financial Success In Trying Times

4 Breathwork Trainings that Can Transform Your Teaching

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

Urvil James Villaruel

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

7 Things You Didn’t Know about Traditional Yoga

en español

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

Shut Up & Yoga en español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Shut Up & Yoga en español

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Shut Up & Yoga en español