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      The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion

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    Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

    #move#read+watch

    Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

    #ideas

    A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

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    Modern Yoga: Rethinking Outdated Cues

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    Your Brain on Yoga. Part I: Motor Control

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    SU&Y Book Club: Movement Matters by Katy Bowman

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    The Yogi’s Guide to Movement During Your Cycle

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    Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

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    A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

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    January Tarotscopes: Make Magic

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    Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

    #move#read+watch

    Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

    #enespañol#move

    The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion

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    Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

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    El Yoga del Pensamiento Crítico

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    Yoga Community & Human Connection in the Zoom Era

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    The Day I Trashed My Yoga Class Plans 

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    Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

    #move#read+watch

    SU&Y Book Club: Embrace Yoga’s Roots by Susanna Barkataki

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    Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki

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    The Yogi’s Bookshelf: The Inner Work of Racial Justice by Rhonda Magee

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    Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

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    7 Things You Didn’t Know about Traditional Yoga

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    Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

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    Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

    #enespañol#move

    Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

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    Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

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