Shut Up & Yoga - Uncomfortable Conversations About Yoga and Health

A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

September Tarotscopes: Creative Transition

must read

Tarot for Meditation: a Crash Course for Modern Yogis

7 Things You Didn’t Know about Traditional Yoga

Human First, Yogi Second

Core Essentials Part I: Back to Basics

#ideas

A Yogi’s Journey to Finding Spiritual Well-Being: Wading Through the 9 Spiritual Temperaments

September Tarotscopes: Creative Transition

How to Practice Mindful Substance Use

Tracey Soghrati

#move

Anatomy of Breath: Forward Folds and Backbends

Jennifer Kurdyla

8 Teachers for Virtual Breathwork Journeys

Yin Yoga for Athletes: 5 Ways to Improve Mind-body Health

Tracey Soghrati

Before You Do Chaturanga, Do This

#teach

Yoga & Inclusion, Part II: Practical Tips to Ground Your Teaching in Inclusion

How Using Yoga Themes Transformed My Teaching

How Wellness Instructors Can Teach Less, Give More, and Make a Decent Living

#read+watch

The Yogi’s Bookshelf: Until the End of Time by Brian Greene

Urvil James Villaruel

SU&Y Book Club: Waking by Matthew Sanford

SU&Y Book Club: The Modern Yogi’s Guide to Self-Exploration by Ely Bakouche

Read an Excerpt from Root & Nourish by Abbey Rodriguez and Jennifer Kurdyla

#heroes

Meet Katy Bowman, Founder of Nutritious Movement and Author of Move Your DNA

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

7 Things You Didn’t Know about Traditional Yoga

en español

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

Shut Up & Yoga en español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Shut Up & Yoga en español

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Shut Up & Yoga en español