Shut Up & Yoga - Uncomfortable Conversations About Yoga and Health

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

#move #read+watch

Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

must read

Modern Yoga: Rethinking Outdated Cues

Your Brain on Yoga. Part I: Motor Control

SU&Y Book Club: Movement Matters by Katy Bowman

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The Yogi’s Guide to Movement During Your Cycle

#ideas

Covid Hates Yoga Studios: What it’s Like to Be a Studio Owner During a Pandemic

A Gen Z Indian Yogi’s Journey From Fitness to Finding Purpose

January Tarotscopes: Make Magic

#ideas #tarotscopes

#move

Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

#move #read+watch

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

#enespañol #move

The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

#enespañol #move

#teach

El Yoga del Pensamiento Crítico

Yoga Community & Human Connection in the Zoom Era

The Day I Trashed My Yoga Class Plans

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Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman

#move #read+watch

SU&Y Book Club: Embrace Yoga’s Roots by Susanna Barkataki

#bookclub #read+watch

Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki

#bookclub #read+watch

The Yogi’s Bookshelf: The Inner Work of Racial Justice by Rhonda Magee

#heroes

Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga’s Roots

#bookclub #heroes

7 Things You Didn’t Know about Traditional Yoga

Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

en español

Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción

#enespañol #move

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

#enespañol #move

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19