The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel Beversdorf·October 5, 2020How would you describe your mobility? Perhaps as the depth of your forward bend in Paschimottanasana, or whether...#move·0 Comments·0·634 views
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor Shut Up & Yoga en español·August 19, 2020Este artículo es una traducción de Your Brain on Yoga. Part I: Control Motor escrito por Garrett Neill. En...#enespañol#move·1 Comment·0·125 views
Core Essentials Part I: Back to Basics Garrett Neill·May 20, 2020The human body is a truly fascinating thing. Perhaps one of the most fascinating, and often the most...#move·0 Comments·0·2725 views
Humano Primero, Yogui Segundo Shut Up & Yoga en español·February 17, 2020Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0 Comments·0·638 views
Meet Donovan Stewart, Curious Coach & Fitness Philosopher Shut Up & Yoga·June 5, 2019@coach_donovan_ We were delighted to meet Donovan Stewart, curious movement coach and fitness philosopher. In this interview, we...#heroes·0 Comments·0·216 views
Your Brain on Yoga. Part II: Proprioception Garrett Neill·June 1, 2019Read Your Brain on Yoga. Part I: Motor Control here Sense of Self One thing that we share...#move·3 Comments·0·3150 views
Meet Bernie Clark, the Author of “Your Body, Your Yoga” and “Your Spine, Your Yoga” Jodi Dodd·May 6, 2019Bernie Clark’s material has been an essential resource for me as a Yoga Instructor for over a decade....#heroes·2 Comments·0·2018 views
Human First, Yogi Second Garrett Neill·March 31, 2019Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move·4 Comments·0·6984 views
Breaking Yoga’s Alignment Stereotypes Daniella Wittern Bush·March 11, 2019I arrive early, as always, giving myself time to roll out my mat, adjust the lighting and the...#teach·16 Comments·0·3003 views
Your Brain on Yoga. Part I: Motor Control Garrett Neill·November 7, 2018In this day and age, it’s no lie that there is a myriad of ways to move your...#move·6 Comments·0·4024 views
