Read an Excerpt from Embrace Yoga’s Roots: Courageous Ways to Deepen Your Practice by Susanna Barkataki
Read a Chapter from Yoga Deconstructed: Movement Science Principles for Teaching by Trina Altman Shut Up & Yoga·January 19, 2021Chapter 1: Introduction to Yoga Deconstructed® In the Western world, yoga has become a household name and a...#move#read+watch·0 Comments·0
Tu Cerebro Bajo La Influencia de Yoga. Parte II: Propiocepción Shut Up & Yoga en español·November 26, 2020Este artículo es una traducción de Your Brain on Yoga. Part II: Proprioception escrito por Garrett Neill. Lee...#enespañol#move·0 Comments·0
The Three Seeds of Mobility. Part I: Going Beyond the Binaries to Improve Range of Motion Laurel Beversdorf·October 5, 2020How would you describe your mobility? Perhaps as the depth of your forward bend in Paschimottanasana, or whether...#move·0 Comments·0
Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor Shut Up & Yoga en español·August 19, 2020Este artículo es una traducción de Your Brain on Yoga. Part I: Control Motor escrito por Garrett Neill. En...#enespañol#move·2 Comments·0
Core Essentials Part I: Back to Basics Garrett Neill·May 20, 2020The human body is a truly fascinating thing. Perhaps one of the most fascinating, and often the most...#move·0 Comments·0
Humano Primero, Yogui Segundo Shut Up & Yoga en español·February 17, 2020Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de...#enespañol·0 Comments·0
Meet Donovan Stewart, Curious Coach & Fitness Philosopher Shut Up & Yoga·June 5, 2019@coach_donovan_ We were delighted to meet Donovan Stewart, curious movement coach and fitness philosopher. In this interview, we...#heroes·0 Comments·0
Your Brain on Yoga. Part II: Proprioception Garrett Neill·June 1, 2019Read Your Brain on Yoga. Part I: Motor Control here Sense of Self One thing that we share...#move·4 Comments·0
Meet Bernie Clark, the Author of Your Body, Your Yoga & Your Spine, Your Yoga Jodi Dodd·May 6, 2019Bernie Clark’s material has been an essential resource for me as a Yoga Instructor for over a decade....#heroes·2 Comments·0
Human First, Yogi Second Garrett Neill·March 31, 2019Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still...#move·4 Comments·0
