modern yoga Archives — Shut Up & Yoga

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Este artículo es una traducción de Your Brain on Yoga. Part I: Control Motor escrito por Garrett Neill. En estos tiempos, no es mentira decir que hay una mir...

#enespañol#move1 Comment33 min read

The Yogi’s Bookshelf: The New Yoga: From Cult and Dogma to Science and Sanity by Rob Walker

Urvil James Villaruel

Before there was science, there was mysticism; and, in today’s time, it finally seems like there’s an opportunity to begin to explore and merge the two. With...

#read+watch0 Comments7 min read

Humano Primero, Yogui Segundo

Shut Up & Yoga en español

Este artículo es una traducción de Human First, Yogi Second escrito por Garrett Neill. ¿Están las posturas de Yoga realmente al servicio de nuestros cuerpos?...

#enespañol0 Comments28 min read

The Yoga of Critical Thinking

Tracey Soghrati

There have been far too many times when my head has almost blown off after listening to a yoga teacher poetically sermonize on a bunch of bullshit. I say this a...

#ideas#teach2 Comments25 min read

Your Brain on Yoga. Part III: Range Of Motion

Garrett Neill

It’s finally time to focus on the physical! The last two parts to this series were heavy hitters in neuroscience and were largely emphasized how we learn, orien...

#move0 Comments31 min read

Your Brain on Yoga. Part II: Proprioception

Garrett Neill

Read Your Brain on Yoga. Part I: Motor Control here Sense of Self One thing that we share with every other form of life is a need to intake sensory info...

#move3 Comments36 min read

Guru Be Gone

Paul McQuillan

The yoga body is covered in scars, and many of these deep wounds are inflicted by those who claim to be the ambassadors of the artform. Given our current climat...

#ideas0 Comments5 min read

Meet Bernie Clark, the Author of “Your Body, Your Yoga” and “Your Spine, Your Yoga”

Jodi Dodd

Bernie Clark's material has been an essential resource for me as a Yoga Instructor for over a decade. On top of teaching yoga & meditation since 1998, Berni...

#heroes2 Comments19 min read

What to Look for in a Modern Yoga Teacher Training

Shut Up & Yoga

Whether you’re a curious yogi, a seasoned teacher wanting to take your knowledge further, or a studio owner looking to start or improve your teacher training, y...

#teach4 Comments66 min read

Human First, Yogi Second

Garrett Neill

Is yoga asana actually serving our bodies? As a modern-day human, is the physical practice of yoga still appropriate? My opinion: Yoga isn’t perfect. The mindfu...

#move4 Comments23 min read

#move

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Core Essentials Part I: Back to Basics

Anatomy of a Yoga Butt

#teach

The Day I Trashed My Yoga Class Plans

Why We Need to Build Real Communities in the Yoga & Wellness Space

How Teaching Yoga Online Can Help You Stay Sane & Grounded During COVID-19

#ideas

September Tarotscopes: Cha-Cha-Changes

7 Things You Didn’t Know about Traditional Yoga

The Yogi’s Guide to Movement During Your Cycle

#heroes

7 Things You Didn’t Know about Traditional Yoga

Meet Neil Pearson, Physiotherapist, Yoga Therapist & Innovator in Pain Science Education

Meet Ché Dyer, the Creative Yoga Teacher & Graphic Designer Behind @indieyogalife

#read+watch

SU&Y Book Club: The Body Is Not an Apology by Sonya Renee Taylor

8 TV Series and Songs That Honor The Ups & Downs of Mental Health Struggles

The 10 Most Comforting Films, Games, Shows, and Podcasts For Hard Times

#guides

6 North American Yoga and Wellness Festivals We’re Excited About in 2020

The Modern Yogi’s Gift Guide to a Conscious Christmas

Hawk’s Folly: Studio Reviews & Snark from a Migratory Bird of ‘Pray’. Yoga in Amritsar, India

#En Español

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

Auto-compasión, Límites, & Creatividad: Consejos Para Sobrevivir COVID-19

Humano Primero, Yogui Segundo

modern yoga

Tu Cerebro Bajo La Influencia De Yoga. Parte I: Control Motor

The Yogi’s Bookshelf: The New Yoga: From Cult and Dogma to Science and Sanity by Rob Walker

Humano Primero, Yogui Segundo

The Yoga of Critical Thinking

Your Brain on Yoga. Part III: Range Of Motion

Your Brain on Yoga. Part II: Proprioception

Guru Be Gone

Meet Bernie Clark, the Author of “Your Body, Your Yoga” and “Your Spine, Your Yoga”

What to Look for in a Modern Yoga Teacher Training

Human First, Yogi Second